This Week’s Menu at the Children’s Center
Regular Menu
MONDAY
MORNING: 1/2 cup Cereal, ¾ cup Milk and ½ cup Juice
LUNCH: Pizza (12 cut – 1 Pizza contains 24 oz shredded cheese made on whole wheat crust), ¼ cup Carrots or Chopped Romaine & Broccoli Salad, ¼ cup Fruit Cocktail and ¾ cup Milk
P.M. SNACK: 1/2 cup Fresh Sliced Cantaloupe, 1/4 cup Low Fat Yogurt, Water
TUESDAY
MORNING: ¼ cup Cream of Wheat, 1 Tbsp. raisins, ¾ cup Milk and ½ cup fresh Honey Dew slices
LUNCH: ½ cup Spanish brown rice with ground beef, ¼ cup Peas, ¼ cup Pears, ¾ cup Milk
P.M. SNACK: ½ cup sliced Cucumber and Pepper slices and ½ cup Milk
WEDNESDAY
MORNING: 1/2 cup Cereal, ¾ cup Milk and ½ cup Juice
LUNCH: Hamburger on Bun, ¼ cup 5 Way Blend Vegetable, ¼ cup Pineapple Tidbits, and ¾ cup Milk
P.M. SNACK: 1/2 oz. Cubed Cheese, 4 Whole Wheat Crackers, Water
(1 – 3oz. Home Style Burger on a Whole Wheat Bun)
THURSDAY
MORNING: 1/2 cup Cereal, ¾ cup Milk and ½ cup Juice
LUNCH: 1 ½ oz Diced chicken in ½ oz gravy, 1/2 slice Whole Wheat Bread, ¼ cup Corn, ¼ cup Mandarin Oranges and ¾ cup Milk
P.M. SNACK: 10 g Pretzels, 1/2 cup Baby Carrots and Broccoli, Water
FRIDAY
MORNING: 1 Pancake, 1 Tbsp Syrup, ¾ cup Milk and ½ cup Watermelon Slices
LUNCH: 1/2 cup Macaroni & Cheese with Ham, ¼ cup Applesauce, 1/4 cup Green Beans and ¾ cup Milk
P.M. SNACK: 1/2 cup Fresh Orange Wedges, 1/2 cup Milk
Vegetarian Menu
Monday
Same as Regular Menu
Tuesday
¾ cup Spanish Brown Rice made with Morning Star crumbles, ¼ cup Peas, ¼ cup Pears, ¾ cup Milk
Wednesday
Morning Star Veggie Burger on a Whole Wheat Bun, ¼ cup 5 Way Blend vegetable, ¼ cup Pineapple, ¾ cup Milk
Thursday
3/8 cup Veggie Beans, ½ slice Whole Wheat Bread, ¼ cup Corn, ¼ cup Mandarin Oranges, ¾ cup Milk
Friday
1/2 cup Whole Wheat Macaroni & Cheese, ¼ cup Green Beans, ¼ cup Applesauce, ¾ cup Milk
Regular Menu
MONDAY
MORNING: 1/2 cup Cereal, ¾ cup Milk and ½ cup Juice
LUNCH: 1 (2 oz.) Marinated Chicken Breast, ¼ cup Brown rice, ¼ cup Corn, ¼ cup Fruit Cocktail and ¾ cup Milk
P.M. SNACK: 1/2 cup Sliced Cantaloupe, 1/4 Low Fat Yogurt, Water
TUESDAY
MORNING: 1 Pancake, 1 Tbsp. syrup, 1/2 cup Honey Dew Slices and 3/4 cup Milk
LUNCH: ¼ cup Sloppy Joe Sandwich on Whole Wheat roll, ¼ cup Peas and Carrots, ¼ cup Pears and ¾ cup Milk
P.M. SNACK: ½ cup Cucumber and Pepper slices, 1/2 cup Milk
WEDNESDAY
MORNING: 1/2 cup Cereal, ¾ cup Milk and ½ cup Juice
LUNCH: 1 ½ oz. sliced turkey in ½ oz. gravy, ½ slice whole wheat bread, ¼ cup Carrots, ¼ cup Pineapple and ¾ cup Milk
P.M. SNACK: ½ oz. Cheddar Cheese, 4 Whole Wheat Crackers, Water
THURSDAY
MORNING: 1/2 cup Cereal, ¾ cup Milk and ½ cup Juice
LUNCH: 1/2 cup Ground Beef Stroganoff with Whole Wheat spirals, ¼ cup Mandarin Oranges, 1/4 cup Green Beans and ¾ cup Milk
P.M. SNACK: ½ cup Broccoli and Carrots, 10 g. Pretzels, Water
FRIDAY
MORNING: ¼ cup Cream of Wheat, 1 Tbsp. Brown sugar, ¾ cup Milk, ½ cup Watermelon
LUNCH: Pizza (12 cut – 1 Pizza contains 24 oz shredded cheese on Whole Wheat Crust), ¼ cup Carrots or Chopped Romaine & Broccoli Salad, ¼ cup Applesauce and ¾ cup Milk
P.M.SNACK: 1/2 cup Orange Wedges, 1/2 cup Milk
Vegetarian Menu
Monday
¾ cup Red Beans & Brown Rice, ¼ cup Corn, ¼ cup Fruit Cocktail, ¾ cup Milk
Tuesday
¼ cup Sloppy Joe (made with Morning Star meat crumbles) on Whole Wheat Roll, ¼ cup Peas & Carrots, ¼ cup Pears, ¾ cup Milk
Wednesday
3/8 cup Vegetarian Beans, ½ Slice Whole Wheat Bread, ¼ cup Carrots, ¼ cup Pineapple, ¾ cup Milk
Thursday
1/2 cup Stroganoff made with Whole Wheat Spirals & Morning Star Crumbles, 1/4 cup Green Beans, 1/4 Cup Mandarin Oranges, 3/4 cup Milk
Friday
Same as regular menu
Regular Menu
MONDAY
MORNING: 1/2 cup Cereal, ¾ cup Milk and ½ cup Juice
LUNCH: 1 1/2 oz Turkey Wrap served on a Whole Wheat Tortilla, 1/4 cup Peas and Carrots, ¼ cup Fruit Cocktail, and ¾ cup Milk
P.M. SNACK: 13 g. Whole Grain Goldfish, 1/2 cup Honey Dew Slices, Water
TUESDAY
MORNING: 1 Waffle, 1 Tbsp. Syrup, ¾ cup Milk, and ½ cup Pineapple
LUNCH: Soft Taco Shell (1 each), 1 oz. Fresh Chopped Lettuce, 1 oz. Diced Fresh Tomatoes, 1 oz. Taco Meat, 1 oz Vegetarian Beans, 1 oz Shredded Cheese, ¼ cup Pears and ¾ cup Milk
P.M. SNACK: 1/2 cup Carrot and Cucumber Slices, 1/2 cup Milk
WEDNESDAY
MORNING: 1/2 cup Cereal, ¾ cup Milk and ½ cup Juice
LUNCH: ¼ cup Curry Chicken, ¼ cup Brown Rice, ¼ cup Green Beans, ¼ cup Pineapple, and ¾ cup Milk
P.M. SNACK: Fresh Apple, 1/4 cup Cottage Cheese, Water
THURSDAY
MORNING: 1/2 cup Cereal, ¾ cup Milk and ½ cup Juice
LUNCH: ¼ cup Pork BBQ on a Multi Grain bun, ¼ cup 5 way Blend Vegetable, ¼ cup Mandarin Oranges, and ¾ cup Milk
P.M. SNACK: 1/2 cup Broccoli and Pepper Slices, 13 g. Whole Wheat Bagel, Water
FRIDAY
MORNING: 1 slice French Toast, 1 Tbsp. syrup, ½ cup Sliced Bananas and ¾ cup Milk
LUNCH: ¼ cup Whole Wheat Spirals, ¼ cup Homemade Meat Sauce, ¼ cup Carrots, ¼ cup Applesauce and ¾ cup Milk
P.M. SNACK: 1 Hard Boiled Egg, 1/2 c. Cantaloupe Slices, Water
Vegetarian Menu
MONDAY
3 oz. Sliced Provolone Cheese on Whole Wheat Bread, ¼ cup Fruit Cocktail, ¼ cup Peas and Carrots, ¾ cup Milk
TUESDAY
Soft Taco Shell (1 each), 1 oz. Fresh Chopped Lettuce, 1 oz Diced Tomatoes, 1 oz Shredded Cheese, 1 oz Vegetarian Beans, 2 oz Morning Star taco meat, ¼ cup Pears, ¾ cup Milk
WEDNESDAY
3/8 cup Chick Pea Curry, ¼ cup Brown Rice, ¼ cup Green Beans, ¼ cup Pineapple, ¾ cup Milk
THURSDAY
1 Morning Star Veggie Burger on a Whole Wheat bun, ¼ cup Mixed Vegetables, ¼ cup Mandarin Oranges, ¾ cup Milk
FRIDAY
¼ cup Whole Wheat spirals, ¼ cup sauce made with Morning Star product, ¼ cup Carrots, ¼ cup Applesauce, ¾ cup Milk
*Please substitute appropriate foods for children less than 3 years of age: raw vegetables, raisins, and grapes
*Seasonal Fruit item to include Apple, Orange, Pear, Banana, Strawberry
*Sliced Fresh Fruit to include Honey Dew, Cantaloupe, and Watermelon
*Fresh Vegetables to include: Carrots, Broccoli, Cucumbers, Peppers, Snap peas
*Cereal to include daily choice of Cheerios, Rice Krispies, and Corn flakes.
*100% Juice includes choice of Orange, Grape, Apple
*Whole Milk for Children up to 2 years of age, 1% for 2 years and up
*Portions for 1-2 years of age: ½ cup Milk, ½ cup Vegetable and Fruit total
