This Week’s Menu at the Children’s Center
Regular Menu
MONDAY
MORNING: 1/2 cup Cereal, ¾ cup Milk and ½ cup Juice
LUNCH: 3 oz. Chicken Patty on Whole Wheat Bun, 1/4 cup Sliced Carrots, 1/4 cup Fruit Cocktail, 3/4 cup Milk
P.M. SNACK: 13 g Whole Grain Goldfish Crackers, 1/2 cup Fresh Orange Wedges, Water
TUESDAY
MORNING: 1 slice French Toast, 1 Tbsp. syrup, ¾ cup Milk and ½ cup Pineapple Tidbits
LUNCH: 2 oz. Salisbury Steak in ½ oz. gravy, ½ slice Whole Wheat bread, ¼ cup 5 Way Blend Vegetables, ¼ cup Pears and ¾ Milk
P.M. SNACK: 1/2 cup Carrots and Cucumber Slices, 1/2 cup Milk
WEDNESDAY
MORNING: 1/2 cup Cereal, ¾ cup Milk and ½ cup Juice
LUNCH: 1/2 cup Goulash with Ground Beef Made with Whole Wheat Spirals, 1/4 cup Peas, ¼ cup Pineapple and ¾ cup Milk
P.M. SNACK: Fresh Apple, 1/4 cup Cottage Cheese and Water
THURSDAY
MORNING: 1/2 cup Cereal, ¾ cup Milk and ½ cup Juice
LUNCH: 1 ½ oz Ham or Turkey Sandwich made on Whole Wheat roll, ¼ cup Romaine Salad with Broccoli, ¼ cup Mandarin Oranges and ¾ cup Milk
P.M. SNACK: ½ cup Broccoli and Pepper slices, 13 gm Whole Wheat Bagel, Water
FRIDAY
MORNING: 1 Waffle, 1 Tbsp. syrup, ¾ cup Milk and ½ cup Sliced bananas
LUNCH: 3/4 cup Red Beans and Rice with Ground Pork, ¼ cup Green Beans, ¼ cup Applesauce and ¾ cup Milk
P.M. SNACK: ½ cup Fresh Cantaloupe, 1 Hard boiled Egg, Water
Vegetarian Menu
Monday
3 oz. Morning Star Chicken Patty on Whole What Bun, 1/4 cup Sliced Carrots, ¼ cup Fruit Cocktail, ¾ cup Milk
Tuesday
1 Morning Star Veggie Burger on Whole Wheat Bun. 1/4 cup Mixed Vegetables, ¼ cup Pears, ¾ cup Milk
Wednesday
1/2 cup Goulash made with Whole Wheat Spirals & Morning Star Veggie Crumbles, 1/4 Cup Peas, 1/4 Cup Pineapple, 3/4 Cup Milk
Thursday
3 oz Egg Salad Sandwich made on Whole Wheat Roll, 1/2 cup Tossed Romaine Salad with Broccoli, ¼ cup Mandarin Oranges, ¾ cup Milk
Friday
3/4 cup Red Beans and Rice with Morning Star Product, 1/4 cup Green Beans, ¼ cup Applesauce, ¾ cup milk
*Please substitute appropriate foods for children less than 3 years of age: raw vegetables, raisins, and grapes
*Seasonal Fruit item to include Apple, Orange, Pear, Banana, Strawberry
*Sliced Fresh Fruit to include Honey Dew, Cantaloupe, and Watermelon
*Fresh Vegetables to include: Carrots, Broccoli, Cucumbers, Peppers, Snap peas
*Cereal to include daily choice of Cheerios, Rice Krispies, and Corn flakes.
*100% Juice includes choice of Orange, Grape, Apple
*Whole Milk for Children up to 2 years of age, 1% for 2 years and up
*Portions for 1-2 years of age: ½ cup Milk, ½ cup Vegetable and Fruit total
